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Writer's pictureChristina Brandt

365 Letters to Myself

December 1st, Watch out for ego...


Check the ego…time to change the tone. My body, particularly my shoulders and neck are holding onto all my stress – and I cannot keep doing this. It feels so tight, so deep – I am almost making myself sick.


I have been stretching, massaging, applying muscle cream, taking pain reliever, with little effect. After listening again to my new favorite YouTube…considering my tone might be a worthwhile solution. In a nutshell – stop allowing what is outside me take the starring role. Give up the ego – it is not about me, nothing is, and all is abundant.


This feels right – and lighter. It starts with writing it here, so I will own it. Should the language be… I am at peace or nothing happening to others is because of me or my life is full of abundance. So many different options – that are checks and balances about what and where I have a choice to channel my ego. I must reset the tone. Relax.


Hmmm, keep it in check…day 138!


Thank you if you choose to join the journey. Let's hope it is more fun than tears!

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